The practice of gambling involves putting money, property or other valuables on the outcome of a random event. This can include betting on a sports game, a lottery or a scratchcard. Some people get addicted to gambling. The addiction can have serious social, family and financial effects on their lives. There is a range of treatments available for gambling addiction.
Gambling is a risky activity that can lead to a variety of problems, including depression and substance abuse. It may also affect relationships, job performance and education. People who have a gambling problem often feel ashamed of their addiction and hide their activity from family and friends.
Understanding how and why people develop a gambling addiction can help us find the best treatment. The current understanding of gambling disorders has undergone a profound change. While some researchers, psychiatrists and other treatment care clinicians have different paradigms or world views, they all agree that the underlying causes of pathological gambling are similar to those of other addictions.
This includes the desire to bet and continue to gamble despite negative personal, social or financial consequences; lying to friends and therapists about the extent of involvement in gambling; and trying to win back lost money by increasing bets (chasing losses). Unlike insurance, which is calculated by using actuarial techniques, gambling odds are not clearly defined.
Many people start to gamble as a way of relieving unpleasant feelings, such as boredom or loneliness. But it is important to learn healthier ways to cope with such feelings. Examples of healthier coping mechanisms include exercising, spending time with friends who don’t gamble, and practicing relaxation techniques.