Q&A

Q&A: Eating Before Working Out

January 3, 2012
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Welcome to my first post of the new year! I’m kicking it off with a new feature I’ve been wanting to include on this blog for quite some time — a quick Q&A with an ultra-cool expert. Sure, I’ve featured Q&A-type posts before, but this is different in the sense that it will only be [...]

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Interview with the Gluten-Free Diva: Jules Shepard of Jules Gluten Free

July 19, 2011
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It’s no secret I love Jules Shepard of Jules Gluten Free. I mean, really, she’s a gluten-free whiz and just can’t seem to stop coming up with A-MAZING recipes, using her line of gluten-free flours, mixes, oats and more. I recently had the chance to try some of her products, after scoring an awesome deal [...]

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An Interview with Fit Chicks: Summer Fitness Tips

June 28, 2011
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                Today I'm super-excited to feature an interview with Laura Jackson and Amanda Quinn, co-founders of Canadian-based Fit Chicks, a one-stop-shop for women looking to get fit inside and out. These gals run bootcamps, workshops and retreats across the country and have trained thousands of of people. Laura [...]

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Q&A: Yitzhak Miller Talks How To Find Prince Charming

March 30, 2011
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Well, hello there! Welcome to another installment of our “Q&A” series. Today we’re featuring Yitzhak Miller, who trained at Stanford and UCLA medical centers, is nationally board-certified by the American Psychotherapy Association, is completing his Sex Educator training with the San Francisco Sexuality Institute, is completing his Tantra educator training with Charles Muir’s Source Tantra, and — though [...]

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Q&A: Lissa Rankin, Founder of OwningPink.com

March 23, 2011
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Good morning and welcome to another installment of our “Q&A” series! Today we’re featuring Lissa Rankin, MD, a Pink Medicine Woman Coach who practiced as an OB/GYN physician for ten years. She’s also the founder of the online community OwningPink.com, a motivational speaker, author of the books What’s Up Down There? Questions You’d Only Ask Your Gynecologist If [...]

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Q&A: Live Well 360 Co-Founder and President, Sheila Viers

March 9, 2011
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Good morning and welcome to another installment of our “Q&A” series! Today we’re featuring Sheila Viers, the co-founder and President of Live Well 360, a company that is re-inventing the fitness bag because on the road to health and fitness you need a worthy companion. Live Well 360’s first bag, the Core, has been featured [...]

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Q&A: Kick-Butt, Health-Lovin’ Mama Jessica Ashley

March 2, 2011
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Introducing to you our very first expert in our “Q&A” series, Jessica Ashley! Jessica is a Yahoo! Shine Senior Editor, she also covers healthy living, fitness, nutrition, yoga, kids health and more for Yahoo! Shine. She has great tips on how to incorporate little tricks into your daily routine to keep you healthy, dishes on [...]

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