Workouts

15-minute pilates cardio workout

January 20, 2013

Check out this At-Home Pilates Cardio Workout for a quick sweat session you can squeeze in anywhere –– No equipment required! Click photos above to make larger or download for FREE here: ↓ FREE Pilates Cardio Workout

Read more

mailboxes, here we come.

May 24, 2012
Thumbnail image for mailboxes, here we come.

I’ve been running for a pretty long time. In fact, I was 12 years old when I first laced up my running shoes. My family was on vacation and my mom was about to head out for her daily run, when I decided I wanted to go with her. She took me along for the [...]

Read more

Toasty on the Treadmill.

October 28, 2011
Thumbnail image for Toasty on the Treadmill.

It’s been kinda chilly here. And while I don’t mind a run in colder temperatures, I just haven’t been feeling it lately. (P.S. How cute is this jacket?! The cuffs roll over to keep your hands warm and are inscribed with: “Cold hands. Warm heart.” LOVE!) Anyway, when that happens –– boo, hoo, I don’t [...]

Read more

Keeping It Neutral

June 24, 2011
Thumbnail image for Keeping It Neutral

Howdy! We’re hitting the road for Pittsburgh today for my brother’s graduation party which meant an early gym time for us (it’s raining here … ugh). I’ve been slowly getting back into the running groove with daily short runs (3 – 3.5 miles), a solid strength program and TONS of stretching. Today I had a [...]

Read more

Slowly But Surely …

June 15, 2011
Thumbnail image for Slowly But Surely …

… I’m gettin’ my running groove back on. It’s rainy here today, so Dan and I hit up the gym early this morning. And when I say early, I mean EARLY. One of our cat kids had us up throughout the night with his naughtiness, and, after too much tossing and turning, we finally just [...]

Read more

Just Sign Me Up for the Circus

June 10, 2011
Thumbnail image for Just Sign Me Up for the Circus

I did it! Last night I had the opportunity to try an aerial fitness class at Femme Fatale for a story I am working on for the local paper. It. Was. A. Blast. I can’t go into tons and tons of detail because I have to save it for the story, but I will tell [...]

Read more

Five of My Favorite Pilates Exercises

June 8, 2011
Thumbnail image for Five of My Favorite Pilates Exercises

My mom must have been a great sharer as a kid. After all, she’s always been willing to share her fun stuff with me. Like her VitaMix: And now, her AeroPilates Performer (an at-home version of the Pilates reformer): Isn’t she the nicest 6-year-old mom on the block? Prior to injuring my leg, I had [...]

Related Posts Plugin for WordPress, Blogger...
Read more

← Previous Entries